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"What people find is whatever their level is, they improve... because they are more in the game then in their head."
- Dr. Valdean Brown, PhD - Founder of NeurOptimal®
What would it feel like to be more in your life -- and less in your head?
Meet Owner, Melissa Warner
I found neurofeedback because I needed it myself.
After four documented concussions during my athletic career playing professional soccer, I spent years looking for ways to restore my clarity, stability and cognitive performance.
Neurofeedback was different.
It gave my brain information it could use to reorganize itself -- without forcing it.
That experience eventually became Park City Neurofeedback.
Experience You Can Trust
With over a decade of experience in addiction recovery, trauma, and brain-based wellness, I've worked with people navigating everything from complex mental health challenges to high-performance demands.
I also serve on the clinical team at Chateau Recovery, supporting individuals healing from trauma and mental health challenges in a residential setting.
As a former competitive athlete myself, I especially love working with athletes and high performers -- including athletes competing at the US national and international levels -- who want greater focus, resilience, recovery, and consistency under pressure.
This combination of clinical depth and performance experience allows me to support both healing and optimization.
What Could Feel Different?
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CLEARER MIND
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Focus * Mental Clarity * Less brain fog
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CALMER NERVOUS SYSTEM
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Less overwhelm * Greater regulation * Stress resilience
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BETTER SLEEP
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Falling asleep * Staying asleep * Deeper rest
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BETTER PERFORMANCE
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Sport * Work * Decision-making * Pressure
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RECOVERY
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Concussion, Mental fatigue, Nervous-system stress
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RESILIENCE
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Adaptability * Recovery * Feeling more like yourself
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The Person Behind the Practice
I'm a mother of four, former All-American and professional soccer player, an entrepreneur, and a lifelong student of human performance, regulation, and growth.
My interests have always lived at the intersection of body, brain, relationship, and human potential -- from athletics and nervous-system regulation to meditation, holistic health, natural birth, parenting, and the ways we learn to become more fully ourselves.
These experiences shape the way I approach neurofeedback: with curiosity, practicality, and a deep respect for the brain's innate capacity to adapt
I'm committed to helping people discover what's possible when their brain and nervous system are working with them -- not against them.
What Can Neurofeedback Help With?
Rewire your brain. Regulate your system. Perform at your highest level.
With millions of sessions worldwide, NeurOptimal® Neurofeedback is designed to give your brain real-time information about its own activity -- supporting its natural capacity to adapt, reorganize, and self-regulate.
Whether you're navigating stress, recovering from overwhelm, improving focus, or optimizing performance, neurofeedback offers the brain information it can use to respond more efficiently.
How It Works
During a session, sensors monitor brain's activity in real time. When subtle changes are detected, the system provides immediate feedback through brief interruptions in music or audio.
That feedback invites the brain to notice its own patterns and adapt.
No effort. No forcing. Just information your brain can use.
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Stress & Nervous System Regulation
Stress. Overwhelm. Burnout. Feeling
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Focus, Clarity & Cognitive Performance
Attention. Memory. Mental Sharpness.
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Sleep Optimization
Fall asleep more easily. Stay asleep
Neurofeedback can support greater nervous-system flexibility -- helping you feel more grounded, less reactive, and better able to respond rather than simply react.
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Emotional Resilience
More calm. Less reactivity. Greater capacity.
Instead of feeling overtaken by emotion, greater regulation can help create more space between stimulus and response.
Feel it. Process it. Move through it.
Clients often report:
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Improved sustained focus
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Clearer thinking
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Faster processing
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Greater learning capacity
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Recovery & Habit Support
Support for regulation, impulse control, and behavioral change.
Neurofeedback may complement recovery by supporting nervous-system regulation, self-awareness, and greater flexibility around entrenched patterns.
Designed to complement -- not replace -- appropriate clinical care.
As regulaton improves, sleep patterns may become more consistent -- supporting better energy, mood, cognitive function, and recovery.
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Performance & Optimization
Athletes. Executives. High Performers.
When the brain is more regulated, performance can become more consistent:
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Faster reaction time
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Clearer decision-making under pressure
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Greater access to flow
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More consisten execution
Peak performance begins with a regulated nervous system.
stuck in survival mode.
Think more clearly. Stay present longer.
longer. Wake more restored.